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Performance Coaching



 

Our Price: $160.00/1 month(s)



Product Code: PROCOACH
Qty:

Description
 

Upon ordering this service, you'll be contacted via email with follow up information regarding scheduling with your coach. Please allow up to 48 business hours to receive this email.


When you join the RTS Performance Coaching you get:

-- Custom training program where training strategy, template, exercise selection, etc are all tailored to you.
-- Custom template based on availability preferences lifestyle etc
-- Exercises selected on equipment available
-- Planning done based on goals after a thorough weakness analysis
-- Access to the full range of RTS online tools (training log, TRAC, etc)
-- Support with your coaching staff (yes, staff) via email

-- The cost is $160 per month.

-- Click here to sign up or request more information


So how does it work?
Upon registration, we'll begin the process of gathering info from you. You'll fill out a questionnaire and using that info, we will build a custom training plan tailored to fit your needs, equipment availability, training and injury history, etc. You'll receive each week of training before the start of the training week. Your training log and TRAC data will be monitored by your coaching staff and the training plan will be continually updated to fit your evolving requirements.

If you're wondering how effective the training can be here are some words from real athletes who have been coached directly from RTS:

This cycle have been really great. I´ve had great gains in all my lifts. I´ve also packed on some muscles. Actually way more than I thought I would.

-- Mads Falch Jorgensen

I've really enjoyed the training, have learned a lot and completely changed my thinking about how I train and react to my training. I have set several new PRs and am keen to continue working with RTS.
-- Dr. Chris Gibbons.

[This cycle was] great. Saw some really big strength gains out of the gate. Hit numbers I didn't think were possible.
-- Bryce Krawczyk

9/9 1500total @181 w/o wraps!! Epic day 150 lb meet PR vid coming soon!
-- Mike Garozzo

If you'd like to read more comments from athletes using our training, check our Athlete Comments page!


If you have questions about what to expect, contact Mike directly by clicking here.


Guided Programming

Performance Coaching

All Access Coaching

SummarySpecially selected training program, weekly group support via coaching video.Customized Training Program. Email support with your coaching staff. Injury support extra.Whatever it takes. Custom training program, email/chat/text/phone/skype support, Injury support built in.

Specially selected and modified training plan based on individual performance data

Yes

Yes

Yes

End-to-end customized training plan

No

Yes

Yes

Questions answered via weekly YouTube video

Yes

No

No

Email contact with Coaching Staff

No

Yes

Yes

Faster communication via text, chat, video call (as needed)

No

No

Yes

Training Log monitoring

No

Yes

Yes

Full Spectrum Support (i.e. injury repatterning, etc)

No

No

Yes

Day-to-day training adjustments

Based on TRAC and coaching call instructions

Based on TRAC and email instructions

Based on TRAC and direct instructions

Adjustments based on limitations (injuries, equipment availability, Recovery, etc)

Yes, instructions provided during calls

Yes, changes are built directly into the program

Yes, changes are built directly into the program

Flexible Scheduling provided

Yes

Yes

Yes

Long Term planning built into the program

Yes

Yes

Yes

Flexible competition peaking (peak for the meets you want to peak for)

Yes

Yes

Yes

Quality training that gets lifters hitting all time PR's

Yes! Click to register.

Yes! Click to register

Yes! Click to register.

Price Per Month

$99

$160

$220

Recommended for:

Any raw powerlifter with a Wilks score under 400. Novices, intermediates, etc. Even some advanced lifters.

Any lifter who wants a customized program and email contact with the coaches. Lifters who want a custom program at a reduced price.

Any lifter who needs a customized program and also prefers very frequent coaching contact, especially Nationally competitive powerlfiters and higher, those who are interested in a premium coaching experience. Lifters with an extensive injury history to work around. Lifters who want the best coaching option available.


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