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RTS Periodization Series by Mike Tuchscherer



 
Our Price: $99.00


Product Code: DWNLDPSMT
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Description
 
RTS Founder, world record holder, and elite coach Mike Tuchscherer teaches you about three different fundamental periodization concepts (with some help from DUP-researcher Dr. Mike Zourdos), as well as how to integrate them into a coherent strategy. Each lesson is approximately 1 hour. Please allow 48 business hours for your order to process. The lesson roster includes:

Linear Periodization

Undulating Periodization

Block Periodization

Strategy Combinations

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