RTS CLASSROOM BUNDLE!!!
Buy 2, get 1 FREE!
Programming with Emerging Strategies
Foundations of Programming
Beyond the Programming: Coaching Skills
We often tell lifters to become students of the sport -- to learn all they can and get better at every aspect. We want to bring you a bundle option here to expand your knowledge. All three of these courses are taught from RTS Coaches under direct supervision of RTS Founder, Mike Tuchscherer.
This is our most COMPLETE educational offering to date.
There's MORE!
With the purchase of this product, you will also get 6 months free on the RTS Training Lab! In there you will have access to a suite of tools, RTS Coaching office hours, hand-picked industry experts in sports nutrition, sports performance, rehab, movement analysis, and more!
Programming with Emerging Strategies Course Material:
- Module 1: Fundamental Concepts
- Module 2: How to write training programs with Emerging Strategies: The Basics
- Module 3: Next Level: Refining the Fundamentals
- Module 4: Strategy Library: Emerging Strategies used at RTS and how to implement them
- Module 5: Technical Mastery
- Module 6: Weakness Analysis & Correction
- Module 7: Exercise Toolbox
- Module 8: Training Protocols
Foundations of Programming Course Material
- Factors Affecting Strength
- Foundational Principles
- Basic Concepts, Protocol Constructions, & Exercise Classification
- Microcycle Design, Training Blocks & Sequencing
- General Physical Preparedness and Conditioning
- Durability and Athlete Monitoring
- Tapering for Competition
Beyond the Programming: Coaching Skills Course Material
- Coaching Basics
- Building the Relationship
- Leadership
- Coaching Development
- Implementation
RTS Classroom was designed to bridge the gap between theoretical knowledge and practical application. So, expect to learn about various strength training theories, but also expect that the information will be immediately applicable!