Best for people who:-Want to take DL to the next level-Are interested in mental training-Need a mix of programming and technique
Coach Hartman goes into exhaustive detail about how to improve your deadlift. He thoroughly covers topics ranging from coaching technique to mental attitudes and program design.
Coach Hartmans unique cues for proper deadlifting technique make it much simpler to get into a strong and safe pulling position. This is more than a lecture as youll get to see real seminar attendees perform the drills for critique by Coach Hartman!
Then there is a discussion about visualization and mental preparation where a guided visualization is led by legendary deadlifter Vince Anello!
This is followed up with a thorough discussion of deadlift programming ranging from the No Deadlift routines to those requiring lots of specific practice.
Coach Hartmans presentation of Advanced Deadlifting is the most complete lecture to date!