Best for people who:-Want to be better competitors-Want to take advantage of a coach's experience at the world level
Matt Gary is a multi-time world team coach and founder of Supreme Sports Performance and Training (SSPT). In this lecture Coach Matt presents his findings for how a lifter should select attempts at a powerlifting competition so they can obtain the highest powerlifting total.
Coach Matt has spent dozens of hours poring over contest results to gather the statistics required for this presentation. His findings are supported by the evidence of hundreds of lifters at all levels of Powerlifting. If that isnt enough Coach Matt has very successfully put his theory into practice as the head coach of many USA World teams guiding countless lifters to personal best lifts.
If your goal is to be the best powerlifter you can be you need to see this presentation! It will change how you compete and it will help you win more meets and set more personal bests!