Best for people who:-Want to see diverse ideas discussed-Want to compare different methods
Everyone has slightly different ways of understanding complex problems. By looking at training from the perspective of three great coaches you can better grasp the problems you face and what the best solution will be. The end result for you New strength gains and personal bests! Click each title to learn more:
TGPSS (Mike Tuchscherer presentation)
SSPT Methods with Matt Gary
Concurrent Training with Dr. Mike Zourdos
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