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All Access Coaching (1 month)



 
Our Price: $220.00


Product Code: 5
Qty:

Description
 

Upon ordering this service, you'll be contacted via email with follow up information and a questionnaire. Please allow up to 48 business hours to receive this email.


All Access Coaching is "Whatever it Takes"

-- Custom training program where training strategy, template, exercise selection, etc are all tailored to you.

-- Athletic Vision Casting and Unique Lifter Profile are central to not just helping your progress, but helping you progress in exactly the way you want to.

-- Custom template, exercise selection, strategy development, and more

-- Access to the full range of RTS online tools (training log, TRAC, etc)

-- One on one support with your coach via email, chat, and video calls

-- Technical and weakness analysis via video review

-- Video conference after each macrocycle for a in depth and detailed look at training methods to ensure your efforts are creating the most progress possible

-- Video conference post competition or test day with your coach to discuss future development

-- The cost is $220 per month.

-- Click here to sign up or request more information

At last count we have worked with:

-- 33 lifters who have competed at the IPF World level (including 8 World Record holders)

-- ~40 National champions

-- Hundreds of other lifters including beginners, intermediates and advanced lifters.

-- Men and women

-- Young lifters and old lifters

-- Heavy lifters and light lifters

-- The most important thing is for each individual to set a PR – to be quantifiably better than they were before!

If you're wondering how effective the training can be here are some words from real athletes who have been coached directly from RTS:

"You are a really great online coach mate. I have no idea how you manage such a large client database so well! Thanks again!"

"I just wanted to say. You are by far the best online trainer I have come across mate. Thanks heaps!"

"I have been using RTS for approximately 14 weeks now and have had the best results of any training program I have ever used."

"Just wanted to give a quick props to RTS programming. After doing a six week program I hit PR's across the board with a 738 squat 424 bench and 710 deadlift. All lifts were raw in the 242 class. This was a 137 pound PR total and I probably had another 25 left on the platform."

"I have been training RTS for a year now and I have experienced great gains with Mike's excellent coaching."

"I added 40 pounds to my squat 15 pounds to my bench and 35 pounds to my deadlift. 90 Pound PR total over the course of the 8 week program."

"After my first training cycle I added 21 pounds to my squat and PR'd in all 3 lifts."
"Squat went up 44 pounds. Bench went up 21 pounds. Deadlift went up 28 pounds. 93 pound PR total. Thanks for letting me participate Mike!"

Do you have questions about what to expect Contact our staff by clicking here.

Guided Programming Performance Coaching All Access Coaching
Summary Specially selected training program, weekly group support via coaching video. Customized Training Program. Email support with your coach. Whatever it takes. Custom training program, email/chat/text/phone/skype support, detailed block reviews
Specially selected and modified training plan based on individual performance data Yes Yes Yes
End-to-end customized training plan No Yes Yes
Questions answered via weekly YouTube video Yes No No
One on one Coaching support No Yes Yes
Faster communication via text, chat, video call (as needed) No No Yes
Training Log monitoring Miscellaneous checks Yes Yes
Unique Lifter Profile - Ensure your training fits with your priorities in life. No Yes Yes
Meet Planning Yes Yes Yes
Meet Reviews No Yes Yes
Macrocycle Training Reviews No No Yes
Day-to-day training adjustments Based on TRAC and coaching call instructions Based on TRAC and email instructions Based on TRAC and direct communication
Adjustments based on limitations (injuries, equipment availability, Recovery, etc) Yes, instructions provided during calls Yes, changes are built directly into the program Yes, changes are built directly into the program
Flexible Scheduling provided Yes Yes Yes
Long Term planning built into the program Yes Yes Yes
Flexible competition peaking (peak for the meets you want to peak for) Yes Yes Yes
Quality training that gets lifters hitting all time PR's Yes! Click to register. Yes! Click to register Yes! Click to register.
Price Per Month $99 $160 $220
Recommended for: An economical option for raw powerlifters who don't have a desire or need for one on one coaching to help progress their lifting. Lifters who seek customized programming and technical execution assistance with direct one on one coaching to help process their strength and technical execution of the powerlifts. Any lifter who needs a customized program and also prefers very frequent coaching contact, especially Nationally competitive powerlfiters and higher, those who are interested in a premium coaching experience. Lifters with an extensive injury history to work around. Lifters who want the best coaching option available.


Guided Programming

Performance Coaching

All Access Coaching

Summary Specially selected training program, weekly group support via coaching video. Customized Training Program. Email support with your coaching staff. Injury support extra. Whatever it takes. Custom training program, email/chat/text/phone/skype support, Injury support built in.

Specially selected and modified training plan based on individual performance data

Yes

Yes

Yes

End-to-end customized training plan

No

Yes

Yes

Questions answered via weekly YouTube video

Yes

No

No

One-on-One Coaching Support

No

Yes

Yes

Faster communication via text, chat, video call (as needed)

No

No

Yes

Training Log monitoring

No

Yes

Yes

Unique Lifter Profile -- ensure your training fits your priorities in life

No

No

Yes

Meet Planning Yes Yes Yes
Meet Reviews No Yes
Macrocycle Training Reviews

Day-to-day training adjustments

Based on TRAC and coaching call instructions

Based on TRAC and email instructions

Based on TRAC and direct instructions

Adjustments based on limitations (injuries, equipment availability, Recovery, etc)

Yes, instructions provided during calls

Yes, changes are built directly into the program

Yes, changes are built directly into the program

Flexible Scheduling provided

Yes

Yes

Yes

Long Term planning built into the program

Yes

Yes

Yes

Flexible competition peaking (peak for the meets you want to peak for)

Yes

Yes

Yes

Quality training that gets lifters hitting all time PR's

Yes! Click to register.

Yes! Click to register

Yes! Click to register.

Price Per Month

$99

$160

$220

Recommended for:

Any raw powerlifter with a Wilks score under 400. Novices, intermediates, etc. Even some advanced lifters.

Any lifter who wants a customized program and email contact with the coaches. Lifters who want a custom program at a reduced price.

Any lifter who needs a customized program and also prefers very frequent coaching contact, especially Nationally competitive powerlfiters and higher, those who are interested in a premium coaching experience. Lifters with an extensive injury history to work around. Lifters who want the best coaching option available.


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