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Guided Programming
Guided Programming

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Our Price: $99.00/1 month(s)

Product Code: GUIDEDPRO


Upon ordering this service, you'll be contacted via email with follow up information and a questionnaire. Please allow up to 48 business hours to receive this email.

When you join the RTS Guided Programming you get:

-- Placement into a specialized training group to best fit your requirements

-- Detailed and precise training plans to get you strong and also keep the gains coming over the long term.

-- Weekly Q&A webinar / phone call with the head coach – Mike Tuchscherer

-- Guidance on how to best modify your program to fit your needs

-- The cost is $99 per month (billed automatically)

-- Click here to sign up or request more information

-- How do Guided Programming and Performance Coaching differ? Click here for a comparison.

So how does it work?
Upon registration, you'll answer a short questionnaire. This information will to place you in a training group that is the best fit for you. This way you’ll get training that is appropriate for you. During the weekly coaching calls, you'll get assistance on how to customize the program to fit your needs as well as background details and information about how to best execute the work. Times for the coaching calls are rotated, so hopefully you’re able to find some that work for you. If you can’t make it during the live coaching calls, audio and video recordings are provided for review at your convenience.
Each weekend, you will receive training for the next week. The program will be flexible in that it will still allow you to work around scheduling demands and peak for whatever dates you need in an easy, intuitive way.
So you get training that is well designed and thoroughly planned with your long term progress in mind. It’s customizable. You'll have consistent, knowledgeable coaching available every step of the way to provide experience and insight. This program has resulted in many all time PR’s for folks – and that’s what we’re all after!

If you're wondering how effective the training can be here are some words from real athletes who have been coached directly from RTS:

This cycle have been really great. I´ve had great gains in all my lifts. I´ve also packed on some muscles. Actually way more than I thought I would.

-- Mads Falch Jorgensen

I've really enjoyed the training, have learned a lot and completely changed my thinking about how I train and react to my training. I have set several new PRs and am keen to continue working with RTS.
-- Dr. Chris Gibbons.

[This cycle was] great. Saw some really big strength gains out of the gate. Hit numbers I didn't think were possible.
-- Bryce Krawczyk

9/9 1500total @181 w/o wraps!! Epic day 150 lb meet PR vid coming soon!
-- Mike Garozzo

If you'd like to read more comments from athletes using our training, check our Athlete Comments page!

If you have questions about what to expect, contact Mike directly by clicking here.

Guided Programming Performance Coaching All Access Coaching
Summary Specially selected training program, weekly group support via coaching video. Customized Training Program. Email support with your coach. Whatever it takes. Custom training program, email/chat/text/phone/skype support, detailed block reviews
Specially selected and modified training plan based on individual performance data Yes Yes Yes
End-to-end customized training plan Semi-custom. You will be placed in a training group that fits your needs. Training will modify based on your available equipment and personal restrictions, but the underlying strategy is group-driven. Yes, everything is custom-built. Yes, everything is custom-built.
Questions answered via weekly YouTube video Yes No No
1-on-1 Coaching Support No Yes Yes
Faster communication via text, chat, video call (as needed) No No Yes
Training Log monitoring Miscellaneous checks Yes Yes
Unique Lifter Profile - Ensure your training fits with your priorities in life. No Yes Yes
Meet Planning (training fits your specific competition dates) Yes Yes Yes
Meet Reviews (1-on-1 post competition video call to discuss meet results) No Yes Yes
Macrocycle Training Reviews (1-on-1 video call to discuss the previous training block) No No Yes
Day-to-day training adjustments Based on TRAC and coaching call instructions Based on TRAC and email instructions Based on TRAC and direct communication (email, text, messenger, etc)
Adjustments based on limitations (injuries, equipment availability, Recovery, etc) Yes, instructions provided during calls Yes, changes are built directly into the program Yes, changes are built directly into the program
Flexible Scheduling provided Yes Yes Yes
Long Term planning built into the program Yes Yes Yes
Quality training that gets lifters hitting all time PR's Yes! Click to register. Yes! Click to register Yes! Click to register.
Price Per Month $99 $160 $220
Recommended for: An economical option for raw powerlifters who don't have a desire or need for 1-on-1 coaching to help progress their lifting. Lifters who seek customized programming and technique assistance with direct one on one coaching to help process their strength and technical execution of the powerlifts. Any lifter who needs a customized program and also prefers very frequent coaching contact, especially nationally competitive powerlfiters and higher, those who are interested in a premium coaching experience. Lifters with an extensive injury history to work around. Lifters who want the best coaching option available.

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