Reactive Training Systems
HRV Classroom by Dr. Mike T. Nelson
A four lesson series on Heart Rate Variability and Athlete Monitoring taught by HRV researcher and coach Dr. Mike T. Nelson. Each lesson is approximately 1 hour. Please allow 48 business hours for your order to process. The lesson roster includes:
Scientific Basis for HRV
HRV in Planning Training
HRV in Auto-Regulating Training
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