Reactive Training Systems
RTS Modification Series by Mike Tuchscherer
RTS Founder, world record holder, and elite coach Mike Tuchscherer teaches you about the fundamentals of RTS and how you can modify any program to be more effective with the RTS approach. Also included is some info on how velocity can be used in training. Each lesson is approximately 1 hour. Please allow 48 business hours for your order to process. The lesson roster includes:
Advanced RTS Concepts
RPE Training Past and Future
Microcycles & Mesocycles Programming Combo
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