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RTS Periodization Series by Mike Tuchscherer
Our Price:
$
99.00
Product Code:
DWNLDPSMT
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Description
RTS Founder, world record holder, and elite coach Mike Tuchscherer teaches you about three different fundamental periodization concepts (with some help from DUP-researcher Dr. Mike Zourdos), as well as how to integrate them into a coherent strategy. Each lesson is approximately 1 hour. Please allow 48 business hours for your order to process. The lesson roster includes:
Linear Periodization
Undulating Periodization
Block Periodization
Strategy Combinations
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