Practical Nutrition Classroom

Practical Nutrition Classroom

Regular price
Sale price
Regular price
Sold out
Unit price

Want to actually LEARN about strength and not just be told what to do?
Have questions about what's the best way to train?
We often tell lifters to become students of the sport -- to learn all they can and get better at every aspect. RTS Classroom is designed to help you do that. Whether you're a coach, a trainer, or just a lifter who wants to get better at coaching yourself, joining RTS Classroom is going to make you so much better at the things you do.

This internet-based class is aimed at the coach who is interested in improving his skill at managing nutrition for powerlifters and other strength athletes. Students will learn about the fundamentals of managing nutrition all the way through bulking/cutting strategies, competition nutrition, and more. Coach Jim Elli's affable nature make his presentations as entertaining as they are informative.

This class begins in January, April, July, and October. It includes ten 30-minute lessons over the course of three months.

Classroom includes ten lessons in three months. The lessons will be in the form of videos recorded for your class and distributed according a schedule (usually 1 per week). It also includes discussion questions and interactions via a closed Discord server.

Lesson Plans:
Understanding Energy Expenditure
Caloric Intake 101
Bulking Strategies
Cutting Strategies
Powerlifting Specific Considerations
Competition Nutrition
Debunking Nutrition "Methods"
Developing your Nutrition Philosophy
Coaching Nutrition
Staying ahead of the competition

Why should I subscribe? This information has been collected and sorted over careers. These presentations will not be available anywhere else online. And in some cases, the information may not be available anywhere else at all. This is probably the fastest way to accelerate your strength education and stay up to date on the latest thinking in strength training. Who are the classes for? The classes will be designed primarily for athletes who are managing their own nutrition (self-coached) and for people coaching other athletes. But anyone who wants to learn more about nutrition is welcome!
What features are included? When you subscribe, you’ll get access to download all the videos that you’re subscribed for so you can watch when/where you want. You’ll also get:
  • Access to watch the exclusive RTS Classroom videos
  • Access to the closed RTS Classroom Discord server where you can discuss lessons, interact with others, and even complete homework assignments (assignments will be optional).
What can I expect when I buy? After your order is processed, you’ll be sent a welcome package with further instructions. Your account will be given access to any videos you have permissions for so you can download them and also to the RTS Classroom Discord server. You can also choose to be notified by email when new downloads become available and when Q&A Calls are happening.

What can I expect to gain from this subscription? You’ll get new content that is useful and exclusive. It’s like attending a seminar twice each month, except in this format, coaches will be able to teach in more depth than they ever have before.
More depth than a seminar
More interactive than a book
More useful than an article
You won’t find this density of quality information anywhere else.

RTS Classroom was designed to bridge the gap between theoretical knowledge and practical application. So expect to learn about various strength training theories, but also expect that the information will be immediately applicable!

Interested in more than one class? Click here for a Multi-Enrollment Discount.

Please note that this is a SUBSCRIPTION and you'll be enrolled in auto-pay. You can cancel the subscription at any time with an email or by using the Contact Us form on the home page.