Have questions about what's the best way to train?
We often tell lifters to become students of the sport -- to learn all they can and get better at every aspect. RTS Classroom is designed to help you do that. Whether you're a coach, a trainer, or just a lifter who wants to get better at coaching yourself, joining RTS Classroom is going to make you so much better at the things you do.
This internet-based class is aimed at the coach who is interested in improving his skill at managing nutrition for powerlifters and other strength athletes. Students will learn about the fundamentals of managing nutrition all the way through bulking/cutting strategies, competition nutrition, and more. Coach Jim Elli's affable nature make his presentations as entertaining as they are informative.
This class begins in January, April, July, and October. It includes ten 30-minute lessons over the course of three months.
Classroom includes ten lessons in three months. The lessons will be in the form of videos recorded for your class and distributed according a schedule (usually 1 per week). It also includes discussion questions and interactions via a closed Discord server.
Understanding Energy Expenditure
Caloric Intake 101
Powerlifting Specific Considerations
Debunking Nutrition "Methods"
Developing your Nutrition Philosophy
Staying ahead of the competition
- Access to watch the exclusive RTS Classroom videos
- Access to the closed RTS Classroom Discord server where you can discuss lessons, interact with others, and even complete homework assignments (assignments will be optional).
What can I expect to gain from this subscription? You’ll get new content that is useful and exclusive. It’s like attending a seminar twice each month, except in this format, coaches will be able to teach in more depth than they ever have before.
More depth than a seminar