- Autoregulating Training Programs
- Mental Preparations
- Injury Prevention and Rehabilitation
Mark brings more than 40 years of weight training experience both as a competitive bodybuilder, powerlifter, and coach. Mark has been working with Reactive Training Systems as an athlete since 2009 and joined the coaching staff in 2015.
Thus far in his powerlifting career, Mark has accumulated an impressive array of accomplishments including multiple world records in the squat, deadlift, and total, six times undefeated USAPL Masters National Champion and two times as the 2014 and 2015 IPF World Champion, Masters 2 division in the 105kg weight class earning a total of seven gold medals in international competition, and awarded Best Lifter Award at 2014 World Championships.
He has been a member of 5 U.S. National Classic Teams. He served as an Assistant Coach on the U.S. National Masters Team as well.
Mark brings experience in working with the mental aspects of training and competition, injury and prevention as well as implementing a wide variety of training methodologies.