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RTS Basics
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auto-regulation
autoregulation
Bob Wanamaker
mike tuchscherer
rate of perceived exertion
reactive training systems
rpe
strength
Strongman
Beginning RTS
[caption id="attachment_22" align="aligncenter" width="1024"] Photo courtesy 9for9media.com[/caption] When an athlete approaches me for coaching, ...
auto-regulation
mike tuchscherer
rate of perceived exertion
reactive training systems
rpe
strength
Read more